Marinated Lentil Salad with Spinach and Feta

Have you heard about the benefits of the Mediterranean diet? This style of eating isn’t so much a “diet” as it is a shift in the foods you focus on consuming. The Mediterranean diet has been shown to benefit patients dealing with high cholesterol, type II diabetes, high blood pressure, fertility and more.

Our Registered Dietitian, Katie, shares one of her favourite salad recipes that incorporates some of the principles of the Mediterranean Diet.

Download your copy of the recipe for Marinated Lentil Salad with Spinach and Feta here.

 
 
 
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A multidisciplinary functional health care clinic focused on whole family health using natural and complementary therapies. We work on finding the root cause of health issues and help people thrive.

 
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