Programs & Events
Flow50 Fall Challenge
Flow50 Fall was created to help you come back to yourself. It’s a guided, supportive reset that focuses on nourishment - not just food, but energy, capacity, and clarity - so you can feel steady and strong in the season ahead.
The challenge officially kicks off October 5, 2025.
PCOS Webinar
Missed the PCOS Webinar with Dr. Briana Lutz, ND and Katie Henderson, RD?
We would be happy to provide you with a recording of the session as well as a valuable handout from Katie, “PCOS & Nutrition”
Investment: $40