Programs & Events

Lunch & Learn:

Meal Planning 101

Our Registered Dietitian, Katie Henderson, is hosting a NEW Lunch and Learn Webinar: Meal Planning 101 on Monday March 18th @ 12:00pm.

This webinar is to help you get into some meal planning habits that you can continue for the rest of the months ahead, to spark some new inspiration for meal ideas, and support you with information on how to build balanced meals.

PCOS Webinar

Missed the PCOS Webinar with Dr. Briana Lutz, ND and Katie Henderson, RD?

We would be happy to provide you with a recording of the session as well as a valuable handout from Katie, “PCOS & Nutrition”

Investment: $40