Events & Programs
HOMECOMING RETREAT
April 10–12, 2026 • Kananaskis Mountain Lodge
A Luxury Wellness Retreat for Women Who Give So Much…
and Are Finally Ready to Be Held
This is not a getaway. It’s a homecoming - to yourself, your breath, your calm, your body, your clarity. We’ve got everything covered for you.
Wellness Beyond Weight Collective
At Flow, we believe weight and health deserve a new approach. It’s not just about eating less and exercising more and it’s definitely not about shame or judgment. We’re committed to eliminating weight bias in health care and creating a compassionate, supportive environment where you feel understood and empowered. If you are struggling to lose weight or maintain your weight (especially) on a weight loss medication, you are not alone.
That’s why we created The Wellness Beyond Weight Collective to give you the community, evidence-based tools, and personalized care you need to break through barriers and build confidence that lasts.
SOLD OUT! Program starts October 16 | Watch for a Spring Program launching soon